MONTAG

DIENSTAG

MITTWOCH

SAAL 1

SAAL 1

SAAL 1

08.30 - 09.30

Bodystyling

08.15 - 09.30

LesMills BODYPUMP

07.15 - 08.00

LesMills BODYPUMP EXPRESS

09.30 - 10.30

Fit & Vital

09.30 - 10.45

LesMills BODYBALANCE

08.30 - 09.30

Wirbelsäulengymnastik

17.15 - 18.00

LesMills CXWORX

17.00 - 18.15

LesMills BODYPUMP

09.30 - 10.00

MFT

18.15 - 19.15

Bodystyling

18.15 - 19.15

Bodystyling

18.00 - 18.45

LesMills CXWORX

19.15 - 20.00

LesMills BODYATTACK

19.15 - 19.45

Bauchkiller

18.45 - 19.45

Bodystyling

20.00 - 21.15

LesMills BODYPUMP

19.45 - 21.00

LesMills BODYBALANCE

19.45 - 21.00

LesMills BODYPUMP

SAAL 2

SAAL 2

SAAL 2

10.30 - 11.15

Easy Line Circle

17.15 - 18.15

Aerobic/Step Choreo

08.00 - 08.45

LesMills CXWORX

17.30 - 18.15

LesMills SH'BAM

18.30 - 19.15

LesMills BODYATTACK

10.00 - 10.30

Easy Line Circle

18.15 - 19.15

Dance

SAAL 3

18.45 - 19.45

LesMills BODYATTACK

SAAL 3

Groupcycling-Plan

19.45 - 20.30

LesMills SH'BAM

Groupcycling-Plan

DONNERSTAG

FREITAG

SAMSTAG

SAAL 1

SAAL 1

SAAL 1

08.15 - 09.30

LesMills BODYPUMP

07.15 - 08.00

LesMills BODYPUMP EXPRESS

09.30 - 10.15

Easy Dance

09.30 - 10.45

LesMills BODYBALANCE

08.30 - 09.30

Bodystyling

10.15 - 10.45

Bauchkiller

17.45 - 19.00

LesMills BODYBALANCE

09.30 - 10.30

Wirbelsäulengymnastik

10.45 - 12.00

LesMills BODYBALANCE

19.00 - 19.45

LesMills CXWORX

18.30 - 19.45

LesMills BODYPUMP

16.45 - 18.00

LesMills BODYPUMP

19.45 - 20.45

Bodystyling

SAAL 2

18.00 - 19.15

Total Body Workout

SAAL 2

10.30 - 11.15

Easy Line Circle

SAAL 3

17.30 - 18.15

LesMills BODYATTACK

SAAL 3

Groupcycling-Plan

18.30 - 19.30

Step Basic

Groupcycling-Plan

SAAL 3

Groupcycling-Plan

SONN- und FEIERTAG

SAAL 1

 

 

= Herzkreislauftraining

= Kräftigung

DOWNLOAD

09.30 - 10.30

Bodystyling

10.30 - 11.30

LesMills BODYATTACK

 

 

= Mobilisation/Entspannung

16.30 - 17.45

LesMills BODYPUMP

 

= Herzkreislauftraining und Kräftigung

17.45 - 18.30

LesMills CXWORX

LesMills-Kurse sind weltweit qualitätsstandardisierte Trainingskonzepte!

18.30 - 19.45

LesMills BODYBALANCE

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